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6 Traditional Polish Dishes You Need to Know

Polish cuisine is a celebration of rich flavors and deep cultural roots, where every dish tells a story of tradition. Imagine the comforting aroma of a simmering soup or the satisfying bite of a perfectly cooked dumpling.

In this article, we’ll introduce you to six traditional Polish dishes that capture the heart of Poland’s culinary landscape. Whether you’re a foodie looking to explore new flavors or simply curious about Polish culture, these must-try dishes offer a tasty glimpse into the soul of Poland.

Polish Cuisine

Polish cuisine is deeply tied to the country’s traditions, holidays, and family gatherings. Meals are often prepared with great care and are central to celebrations like Christmas, Easter, and weddings. Food is a way of expressing hospitality and is essential to Polish cultural identity. Whether it’s a simple soup or a festive feast, Polish dishes always bring people together. Regional differences also play a significant role, with each area of Poland showing off unique specialties based on local ingredients.

Polish Soups

Rosół (Traditional Polish Soup Based on Meat Broth)

Rosół is a classic Polish soup characterized by its clear, golden broth. It is traditionally made by simmering chicken or beef bones with a mix of root vegetables such as carrots, celery, and parsley, along with onions and spices like peppercorns and bay leaves. The slow cooking process, often lasting several hours, allows the flavors to develop fully, resulting in a rich, aromatic broth. The simplicity of the ingredients belies the depth of flavor achieved through careful preparation, making Rosół a staple of Polish comfort food.

 Rosół holds a special place in Polish culinary tradition, often featured as the centerpiece of Sunday family meals. Its soothing, nourishing qualities make it a popular remedy for colds, and its rich taste and aroma are associated with home and family gatherings. Traditionally, Rosół is served with thin egg noodles or noodles known as lane kluski, adding a satisfying and comforting element to the dish. This soup is not just a meal but a cherished ritual, embodying the warmth and togetherness of Polish family life.

Pomidorowa (Tomato Soup)

Pomidorowa is a beloved Polish tomato soup, typically made from fresh or canned tomatoes simmered with chicken broth. It is often enriched with cream, creating a creamy, smooth texture, or thickened with rice for added heartiness. The tomatoes are cooked down with onions and garlic, then blended with the broth to achieve a rich, comforting flavor. This soup is a versatile dish, adapting to personal preferences and regional variations.

Pomidorowa is particularly notable for its use of leftover Rosół, showcasing Polish ingenuity in utilizing every bit of a meal. Some regions prefer to serve Pomidorowa with rice, while others opt for pasta, each variation adding its own comforting twist to the classic recipe. This adaptability highlights the resourcefulness ingrained in Polish cooking traditions and makes Pomidorowa a practical and cherished staple in Polish households.

Żurek (Sour Rye Soup)

Żurek is a distinctive Polish soup made from a broth of white sausage, ribs, and bacon with a fermented rye starter. This hearty soup includes ingredients such as white sausage, boiled eggs, and potatoes, mixed with garlic, marjoram, and sometimes mushrooms. The sour rye base creates a complex flavor profile that balances savory and slightly sour notes, making Żurek a truly unique dish.Traditionally In Poland, Żurek is served during Easter.

Barszcz Czerwony z Uszkami (Beetroot Soup with Tortellini)

Barszcz Czerwony is a vibrant beetroot soup known for its deep red color and slightly sweet flavor. Made from beets, garlic, onions, and a blend of spices, this soup is typically served with uszka - small dumplings often filled with mushrooms or meat. The combination of the sweet beetroot broth and savory uszka creates a delightful contrast in flavors and textures. The color of Barszcz is very intense, be careful not to dirty your white shirt!

Bigos (Hunter's Stew)

Bigos, often called hunter's stew, is a rich and hearty dish containing a combination of meats such as pork and beef. It also contains sauerkraut, mushrooms and dried prunes. The meat is cut into pieces and browned, then layered with sauerkraut and combined with the rest of the ingredients. This mixture is seasoned with spices such as caraway seed, bay leaves and black pepper.

The stew cooks slowly over several hours or even a full day, allowing the flavors to combine and deepen. This long cooking process is necessary to develop the complex, spicy-sweet profile that defines bigos. It has become a traditional winter dish. Bigos is a dish that every Polish grandma has mastered to perfection and is one of the favorite meals of Poles and one of which they are most proud. We love Bigos! <3

Pierogi (Dumplings)

Pierogi are the essence of Polish comfort food, consisting of dumplings filled with a variety of ingredients. They can be boiled or fried, offering a satisfying taste and texture, making them a beloved part of Polish cuisine. Pierogi are heaven in your mouth, once you try them and you'll never stop craving them!

Na Słodko (Sweet Pierogi):

Sweet dumplings are filled with delicious ingredients such as sweetened cottage cheese, berries, strawberries or plums. They are often served with a sugar sprinkle or a bit of sour cream, which highlights their sweetness and adds a bit of creaminess. Sweet dumplings are usually eaten as a dessert or light meal, especially in summer when fresh fruit is available. They reflect the seasonality of Polish cuisine and provide a refreshing contrast to richer, savory options.


Na Słono (Savory Pierogi):

Salty dumplings contain fillings such as potatoes and cheese (Russian dumplings), meat, mushrooms or sauerkraut. They can be prepared by boiling or frying and are often served with fried onions or sam pieces of bacon to add extra flavor. Pierogi with sauerkraut and mushrooms is an iconic Polish dish that must always be among the 12 dishes on the Christmas table.

Gołąbki (Golombki - Meat-Stuffed Cabbage)

Gołąbki - hard to pronounce, wonderful to eat! Meat-stuffed cabbage rolls are made by filling blanched cabbage leaves with a spicy mixture of ground meat (usually pork or beef), rice, onions and spices. The rolls are then baked in a tomato sauce, which gives them a full rich flavor. Gołąbki is typically served hot with a side of mashed potatoes or fresh bread.

Kotlet Schabowy z Ziemniakami i Mizerią (Pork Chops with Potatoes and Sliced Cucumbers with Sour Cream)

A winner among the suggestions for a Polish Sunday dinner! The most popular combination you will meet at your grandmother's dinner is Rosół & Kotlet Schabowy z ziemniakami i mizerią.

This classic Polish dish consists of breaded and fried pork chops that are spiced and coated in flour, egg and breadcrumbs, then fried to a crispy golden color. It is served with boiled or mashed potatoes and is accompanied by mizeria, a refreshing salad of sliced cucumbers mixed with sour cream. Mizeria can be served sweet or salty. The pork chops offer a crispy texture with a savory, well-seasoned crust, while the mizeria provides a cool, creamy contrast with its refreshing cucumber and sour cream combination. There is nothing better than this combo!

Kompot (Compote)

Kompot is a traditional Polish fruit drink made by boiling fruits such as cherries, strawberries or apples in water with sugar and spices such as cinnamon or cloves. The fruit is cooked until soft, and the resulting liquid is strained to make a sweet, aromatic drink.  It is enjoyed both hot and cold, making it a refreshing choice during summer or a comforting option in cooler months. Kompot provides natural sweetness and is rich in vitamins and antioxidants from the fruits, making it a nutritious alternative to sugary drinks.

Which option do you like the most?

In summary, we’ve explored six traditional Polish dishes: hearty soups like Rosół and Żurek, the rich and comforting Bigos, versatile Pierogi, savory Gołąbki, and classic Kotlet Schabowy, finished with a refreshing Kompot. Each dish highlights the diversity of Polish cuisine, deeply rooted in cultural traditions and regional flavors. It's time for you to consider preparing these dishes at home or visiting a Polish restaurant. The best place to try all these things is Zapiecek - the restaurant famous for Polish dishes which you can find in all major cities in Poland!

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About the author
Joanna Stolarska - Expert in finding rental apartments for Erasmus students in Poland. In my free time I'm an enthusiastic traveler and I love running. I'm happy to share with you my tips & life hacks about Erasmus in Poland.
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